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Question & Answer
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Question: What About Sony Xperia ZR phones?? - Posted by Ahil on 8/6/2013 10:24:34 AM
1. Also known as Sony Xperia ZR C5502, Sony Xperia ZR C5503, Sony Xperia ZR LTE, Sony Xperia ZR HSPA+. General 2G Network GSM 850 / 900 / 1800 / 1900all versions 3G Network HSDPA 850 / 900 / 2100C5503 HSDPA 850 / 900 / 1700 / 1900 / 2100C5502 4G Network LTE 800 / 850 / 900 / 1800 / 2100 / 2600C5503 SIM Micro-SIM Announced 2013, May Status Available. Released 2013, June Body Dimensions 131.3 x 67.3 x 10.5 mm (5.17 x 2.65 x 0.41 in) Weight 138 g (4.87 oz) - IP58 certified    - Posted by jagat on 8/27/2013 12:57:00 PM
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Question: I have lost 4 kgs. weight off late and only 4 more kgs. away from my ideal weight but am not loosing my tummy in equal proportion. Why ? Can somebody suggest what should I do ? - Posted by RKR on 4/25/2013 7:49:48 PM
1. I don’t know what you should do physically for loosing the weight. But I have something for you, which help you to reduce your weight mentally and bring your lost smile. Just close your eyes…and walk toward the mirror and stand before it...open your eyes slowly…spread your tiny hands…and just say…I am ok.    - Posted by Ringfinger As An Adonis on 4/26/2013 6:11:58 PM
2. To loose weight on the tummy one has to do abs as this area has stubborn fat. It should be done under supervision so that you dont hurt your back or strengthen exercise/do yoga for your back for 2/3 weeks and then start working on your abs gradually.   - Posted by san on 5/3/2013 4:19:04 PM
3. Thanks for your suggestions.   - Posted by RKR on 5/3/2013 5:30:25 PM
4. hi ! here is the tested and not so tough exercise ..go through the steps..1.liedown on the floor with shoulders to your side in easy mode 2.lift both legs to 90 degree exhaling breath ,stop as per your appetite 3.change to 45 degree,stop there as per your wish 4.change to 15 degree ..all this without any direct or indirect help.. 1 minute to 10 minute as per own stamina   - Posted by munna on 5/3/2013 9:59:28 PM
5. next one... 1.liedown in normal mode then bend your knees bringing your ankle near to your hips then lift your head with support of your both palm cups as if trying to touch your knees with your nose ....MOST IMPORTANT.> if you have lower backbone problem then dont do it   - Posted by munna on 5/3/2013 10:06:39 PM
6. Dhanur-asana is the best exercise and once you are in action, try to do sea-saw keep the position same. Do sea-saw 10 to 15times. I promise, you will get result. One more reason is not to keep proper time gap between your dinner and sleep. At least 1Hour is needed. Hope this helps!   - Posted by Chhotu on 6/11/2013 12:40:43 PM
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